EMDR

EMDR is a very effective therapy treatment, mainly used for trauma. But what about other disorders? Can EMDR effectively treat depression?  Let’s talk about Sandra for a minute. Disclaimer: Sandra is not a real person. But at Fearlessly Inspired Therapeutic Solutions in Maryland, we see stories like hers almost every…

You can’t sleep. You startle easily. It hurts to think about certain things or events or people. But you can’t stop your mind from going there. You have flashbacks to memories you don’t want to keep reliving. You may even feel guilty that you cannot…