Janet Peña

3 Ways Holistic Health & Mental Wellbeing Connect

Janet Peña, Anxiety, Depression, Mindfulness

Mental health is often viewed as a separate entity, existing in isolation from our physical well-being. The reality is far more nuanced. Our bodies and minds are deeply interconnected, influencing each other in profound ways. I’m Janet Peña, a Licensed Behavior...

3 Strategies for Parents of Teens with Autism

Janet Peña, Autism & Special Needs

Parenting a teen is not easy, and the complexities and demands can multiply when caring for a teen with developmental disabilities and Autism Spectrum Disorder. I’m Janet Peña, a Licensed Behavior Analyst at Fearlessly Inspired Therapeutic Solutions. I’ve supported...

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Janet Peña

3 Ways Holistic Health & Mental Wellbeing Connect

3 Strategies for Parents of Teens with Autism

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