Building Self-Worth and Body Trust
In a world that constantly tells women and teen girls who they should be, how they should look, and what they should strive for, it’s easy to lose connection with who we truly are.
That’s why we’re excited to share an upcoming opportunity to reconnect, restore, and redefine self-worth from the inside out.
On Wednesday, March 25th, 2026, Kayla Johnson, Licensed Clinical Marriage and Family Therapist at Fearlessly Inspired Therapeutic Solutions, will be leading a powerful 1.5-hour women’s circle at Restore Studio at Meadow Hill Wellness.
About the Experience
Restore Studio is a beautiful healing space dedicated to restorative movement, breathwork, pilates, meditation, and mindful practices. This gathering marks the beginning of their monthly women’s circle, designed to help women connect, recharge, and experience meaningful self-care in community.
What Kayla Will Cover
In her talk, “Building Self-Worth and Body Trust for Women and Teen Girls,” Kayla will explore:
- Where our body beliefs come from
- How comparison impacts confidence and self-esteem
- How to shift from self-criticism to self-compassion
- Practical tools to begin seeing your body as an ally, not a project
Kayla is known for creating a safe, supportive, and engaging space, blending empathy with humor to help participants feel both understood and empowered.
Who Should Attend?
This circle is open to:
- Women of all ages
- Teen girls
- Anyone ready to build a healthier relationship with their body and self-worth
Your voice is your truth. Every time you use it, you rewrite the story trauma tried to tell.
Why This Matters
So many women carry silent struggles with body image, comparison, and self-doubt. This event offers a chance to break those patterns in a supportive community setting, and walk away with tools you can actually use in your daily life.
Event Details
- Date: Wednesday, March 25th, 2026
- Time: 6:00 pm ET
- Duration: 1 hour 30 minutes
- Location: Restore Studio at Meadow Hill Wellness
- Cost: Donation-based (a portion of proceeds supports local charities serving women and families)
Reserve Your Spot
Spots are limited. Reserve yours here.
You can also scan the QR code on the event flyer to sign up.
Come as you are. Leave feeling grounded, empowered, and more connected to yourself.
We hope to see you there!
