2025 Gift Giving Guide for Children, Teens, & Adults
The holiday season is here, and you may be wondering what to get the friends and family on your gift-giving list. We’ve gathered a collection of meaningful gifts that go beyond the ordinary, each one chosen to nurture mind, body, and soul.
Whether you’re shopping for a loved one or treating yourself, these handpicked items are designed to inspire calm, confidence, growth, and groundedness. From cozy self-care favorites to tools for reflection and empowerment, here’s our 2025 Gift Giving Guide.
For Rest and Relaxation
Scentiment Diffuser
Transform any space into a sanctuary with Scentiment’s beautifully designed diffuser. Pair it with your favorite essential oils to create a calming atmosphere that supports relaxation and mindfulness. Perfect for winding down after a long day or setting the tone for a peaceful morning routine.
Bath & Body Works Cocoa Shea Collection
Rich in moisture and infused with cocoa butter and shea, this indulgent line hydrates the skin and soothes the senses. A great stocking stuffer or self-care ritual essential, it’s a gentle reminder that taking care of yourself is time well spent.
For Healing and Emotional Growth
Polyvagal Theory Therapy Workbook for Kids
Created for children but deeply insightful for parents, caregivers, and therapists, this workbook introduces the body-based wisdom of the polyvagal theory in a way that’s playful and empowering. A great resource for helping kids understand their nervous system and emotions.
Wireless Bilateral Stimulation Tabs
For those who use EMDR or body-based therapy techniques, these wireless tappers offer an easy, portable way to support self-regulation and grounding. Ideal for clinicians or anyone familiar with trauma-informed healing practices.
Transforming the Living Legacy of Trauma by Janina Fisher
A powerful resource for understanding and healing the long-term effects of trauma, this book offers compassionate, practical tools for both therapists and survivors. It’s a deeply affirming read that bridges science and self-compassion.
For Reflection and Empowerment
Listening When Parts Speak by Tamala Floyd
A beautifully written exploration of Internal Family Systems (IFS), this book guides readers to listen to their inner “parts” with empathy and curiosity. Perfect for those exploring self-awareness, personal growth, or trauma recovery.
I Am Worthy by Christine Gutierrez
A soulful and empowering book for women ready to reclaim their self-worth. Through stories, affirmations, and reflection, Gutierrez helps readers release old wounds and remember their inherent value.
The 21 Irrefutable Laws of Leadership by John C. Maxwell
For the teen girl or woman stepping into her power, Maxwell’s timeless insights on leadership inspire confidence, courage, and character. A perfect read for those ready to lead with authenticity and purpose.
For Everyday Wellness
Naturally by Rachelle Robinett
A holistic guide to herbalism, wellness, and self-care, Naturally makes plant-based living approachable and empowering. It’s a wonderful pick for anyone curious about natural healing and nurturing daily balance.
Laptop Power Bank
Because staying grounded sometimes means staying powered up. This high-capacity portable charger is a thoughtful gift for students, professionals, and busy women on the go, keeping them connected and stress-free, wherever the day leads.
As you wrap up this holiday season, remember that the most meaningful gifts are the ones that speak to the heart. Those that bring peace, presence, and a sense of connection. Whether you’re wrapping up a diffuser for a friend or gifting yourself a book that supports your growth, each of these items carries the same message: You are worthy of rest, healing, and joy.
