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    Our Services

    We help women and teen girls to feel their voices are heard, gain control of their life, reduce symptoms, become strong and inspired knowing that living your best life is possible. We are your advocate and will help you to problem solve, provide support and bring forth your inner “wonder woman” to help you to feel like yourself again. We believe that when desire and effort meet, this will place you on the road to wellness!

    "How you love yourself is how you teach others to love you."

    (Rupi Kaur)

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no m...

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of ...


    What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) th...

    LGBTQIA+ Individual Therapy

    Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals Do you li...

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts...

    Counseling for Trauma

    Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

    Reach out to us today!

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